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Let’s Talk about Biotin (Vitamin H)

vitamin h

Have you ever experienced hair loss or hair thinning? It was not a good experience, was it? Hair loss or thinning can happen for many reasons, but have you ever considered a vitamin deficiency?

Although biotin deficiencies are rare, they can happen, but have no fear! If you are deficient in vitamin H, you can turn your hair troubles around thanks to biotin!

So what is biotin? How much do you need? Where can it be found? And how can biotin help with hair growth? To get answers to these questions, read on!
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